Видео с ютуба Brain Based Habits

The Science of How Your Brain Forms Habits (and How to Take Control)

The Science of Making & Breaking Habits

Hacking Your Brain’s “Reward System” to Change Habits

After watching this, your brain will not be the same | Lara Boyd | TEDxVancouver

10 Daily Habits to Sharpen Your Brain Fast

A simple way to break a bad habit | Judson Brewer | TED

My Evidence-Based Braincare Routine

Daily Habits & Supplements for Vibrant Health

How I Start My Day for PEAK Performance (6 Science-Based Habits)

How to become 37.78 times better at anything | Atomic Habits summary (by James Clear)

Doctor Explains Simple Brain Hack To Break Bad Habits!

9 Habits That Damage Your Brain

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco

How Habits Can Change Your Life (and Your Brain)

10 Habits That Damage Your Brain (and one that helps it!)

Your Brain: Who's in Control? | Full Documentary | NOVA | PBS

The Evidence Based Habits You Need To Build an Unstoppable Brain with Dr. Mike Dow

Brain-based Habits for Energy, Satisfaction & Fulfilment

Warp Speed Habits: A Brain-Based Roadmap for Leveraging Change in Organizations

How Your Brain Builds Habits (And the Secret to Breaking Them) Rewire your mind. Redesign your life.